{"id":4082,"date":"2012-12-18T10:20:53","date_gmt":"2012-12-18T13:20:53","guid":{"rendered":"http:\/\/revistaregional.com.br\/site\/?p=4082"},"modified":"2024-01-26T09:21:33","modified_gmt":"2024-01-26T12:21:33","slug":"4082","status":"publish","type":"post","link":"https:\/\/revistaregional.com.br\/site\/2012\/12\/18\/4082\/","title":{"rendered":"Prote\u00e7\u00e3o, sol, a\u00e7\u00e3o!"},"content":{"rendered":"
\"\"<\/a>
Mesmo que voc\u00ea tome sol nos hor\u00e1rios apropriados, n\u00e3o d\u00e1 para esquecer os protetores solares<\/figcaption><\/figure>\n

Com paci\u00eancia e uso de produtos certos, o bronzeado dura mais que o ver\u00e3o<\/em>\u00a0<\/em><\/p>\n

Com o in\u00edcio do ver\u00e3o na pr\u00f3xima sexta-feira, chega a hora em que as pessoas buscam eliminar o famoso \u201cbranco escrit\u00f3rio\u201d. \u201cExistem dois tipos de radia\u00e7\u00f5es: UVA, que causa o fotoenvelhecimento e o UVB, que causa queimadura e c\u00e2ncer propriamente dito, portanto, o melhor hor\u00e1rio para exposi\u00e7\u00e3o ser\u00e1 antes das 10h da manh\u00e3 ou ap\u00f3s as 16h para qualquer tipo de pele\u201d, explica a dermatologista Val\u00e9ria Armando Andr\u00e9.<\/p>\n

\u201cA pele dever\u00e1 estar preparada para receber o sol, ou seja, hidratada e o uso do filtro solar \u00e9 fundamental. As de pele muito clara devem iniciar com o 30 e ir reduzindo conforme a pele for ficando tonalizada, as de pele mais morenas podem iniciar com o 15. Na face sempre o FPS 30 para mais, e prote\u00e7\u00e3o com bon\u00e9 ou chap\u00e9u. N\u00e3o esquecer que os filtros nacionais devem ser reaplicado a cada duas horas, ou se molhar ou suar\u201d, completa a tamb\u00e9m dermatologista Aychi Couto.<\/p>\n

Mesmo que voc\u00ea tome sol nesses hor\u00e1rios, n\u00e3o d\u00e1 para esquecer a prote\u00e7\u00e3o. O uso de protetores solares \u00e9 de uso fundamental, tanto que eles devem ser utilizados em todas as esta\u00e7\u00f5es do ano mesmo que o tempo esteja cinza e chuvoso. \u201cDevemos sempre evitar a exposi\u00e7\u00e3o solar excessiva em qualquer esta\u00e7\u00e3o do ano, por\u00e9m vale lembrar que \u2018uma certa dose\u2019 ser\u00e1 necess\u00e1ria para absorver a vitamina D\u201d, completa Val\u00e9ria.<\/p>\n

A pigmenta\u00e7\u00e3o mel\u00e2nica da pele \u2013 ou cor da pele \u2013 \u00e9 geneticamente determinada e decide a maior ou menor toler\u00e2ncia do indiv\u00edduo \u00e0 exposi\u00e7\u00e3o solar. Pele escura com maiores concentra\u00e7\u00f5es de melanina tem maiores condi\u00e7\u00f5es de sobreviv\u00eancia em ambientes com alta radia\u00e7\u00e3o ultravioleta do que as peles claras. Resumindo: pele escura aguenta mais sem ficar queimado, por\u00e9m tamb\u00e9m precisa de protetor solar.<\/p>\n

Como o tempo em que o sol \u00e9 saud\u00e1vel \u00e9 curto, algumas pessoas optam por usar \u00f3leos e at\u00e9 graxas que ajudam a acelerar o processo, mas Aychi passa algumas dicas: \u201cLembramos que a pele do brasileiro \u00e9 extremamente oleosa e produtos muito espessos ou consistentes podem provocar acne. Os de melhor tecnologia s\u00e3o os que s\u00e3o lipossomados, ou seja, h\u00e1 uma melhor penetra\u00e7\u00e3o na pele. As vitaminas com beta caroteno, precursor da vitamina A, tamb\u00e9m ajudam no bronzeado\u201d.<\/p>\n

Contraindica\u00e7\u00e3o<\/strong><\/p>\n

Se para os adultos a prote\u00e7\u00e3o \u00e9 essencial todos os dias, os beb\u00eas at\u00e9 os seis meses de idade n\u00e3o devem usar protetores. \u201cEles devem se proteger com chap\u00e9u, bon\u00e9s, camiseta, guarda-sol, etc e depois dessa \u00e9poca, fazer uso de prefer\u00eancia a filtros solares f\u00edsicos. Se puder evitar os protetores qu\u00edmicos, cremes ou gel, \u00e9 melhor\u201d, comenta Val\u00e9ria.<\/p>\n

Cabelos<\/strong><\/p>\n

\u201cPara os cabelos, deve-se tamb\u00e9m usar os filtros capilares e proteger do sol com bon\u00e9 ou chap\u00e9u. Hoje h\u00e1 v\u00e1rios no mercado, em mousse, cremes e lo\u00e7\u00f5es. Deve-se fazer hidrata\u00e7\u00f5es antes, durante e depois da temporada do ver\u00e3o, principalmente quem tem os cabelos tingidos\u201d, explica Aychi.<\/p>\n

Classifica\u00e7\u00e3o do fototipo de pele<\/strong><\/p>\n

I.\u00a0 Sempre queima, nunca se bronzeia<\/p>\n

II. Sempre queima, bronzeia pouco<\/p>\n

III. Bronzeia muito, queima pouco<\/p>\n

IV. Bronzeia sempre, nunca queima<\/p>\n

V. Altamente pigmentada<\/p>\n

VI. Negro<\/p>\n

por Yara Alvarez<\/em><\/p>\n

foto: Microfoto<\/p>\n","protected":false},"excerpt":{"rendered":"

Com paci\u00eancia e uso de produtos certos, o bronzeado dura mais que o ver\u00e3o\u00a0 Com o in\u00edcio do ver\u00e3o na pr\u00f3xima sexta-feira, chega a hora em que as pessoas buscam eliminar o famoso \u201cbranco escrit\u00f3rio\u201d. \u201cExistem dois tipos de radia\u00e7\u00f5es: UVA, que causa o fotoenvelhecimento e o UVB, que causa queimadura e c\u00e2ncer propriamente dito, […]<\/p>\n","protected":false},"author":1,"featured_media":4083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_joinchat":[],"footnotes":""},"categories":[3,8],"tags":[525],"class_list":["post-4082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaques","category-saude-e-beleza","tag-saude-e-beleza"],"acf":[],"yoast_head":"\nProte\u00e7\u00e3o, sol, a\u00e7\u00e3o! - Revista Regional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/revistaregional.com.br\/site\/2012\/12\/18\/4082\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prote\u00e7\u00e3o, sol, a\u00e7\u00e3o! 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